Free Yoga, Hip-Hop, Salsa and More at Mind-Builders for Heart Healthy Month

Mind-Builders Creative Arts Center, located at 3415 Olinville Ave, has partnered with Montefiore Hospital for a series of free adult fitness and dance classes to celebrate Heart Healthy Month this February.

View the schedule, invite friends, and attend a free yoga or dance class!

 

Yoga for Health & Stress Reduction – Beginners welcome!

Sat. Feb. 3rd and Feb. 10th – 2:30-3:30pm

Tues. Feb. 13th and 20th – 7:00-8:15 pm

Adult Hip Hop

Sat. Feb 3, 3:30-4:30 pm

Adult Praise Dance

Sat. Feb. 10th 4:30-5:30 pm

Adult African/Modern

Thurs. Feb. 15th 7:00-8:15 pm

Adult Zumba

Wed. Feb. 21st − 7:00-8:00 pm

Sat. Feb. 24th − 9:00-10:00 am

Adult Salsa classes

Feb. 3, 10, 17, 24, March 3 – Sat. 5:30-6:30 pm

 

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2 Comments

  1. omlink

    Hi Tameika & Team —
    Could you tell me what TK is and where it is located? Also, do you know if this will be held solely in February or will it be ongoing courses? By the way, I enjoy reading your blog. Please keep it up and when possible go even further. I’m sure having a sponsor would help.
    Thank you!

    the omlink
    (Morris Park resident)

    Reply
    • tlaw

      Hi Omlink! Thanks for the feedback. Glad you’re enjoying the site 🙂 The post is updated to show the Mind-Builder address.

      Reply

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